We Can Do This Together

Addressing the struggles of mental health and recovery begins here.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Recover, Rejuvenate, Replenish

Hello, I'm Karen. So just as my slogan says I want to help you recover, rejuvenate, and replenish. Together we can work to build your resilience so whatever you many be dealing with in life you won't get down and stay down you will learn the skills in sessions and be able to rejuvenate (the act of energizing, revitalizing) yourself and get back up. We need to replenish. I want you to be able to replenish(to restore, to fill up again)! I want you to discover you! Restore old relationships build new bridges of healthy communication. I want you to be able to gain insight to who you are and what brings you joy and happiness, what gives you life!
Karen Hernandez
Behavioral Health Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Substance Use
  • Eating Disorders
  • Psychotic Disorders
  • Borderline Personality
  • Anger Management
  • Cultural Adjustment
  • Relationship Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Attachment-Based
  • Culturally Sensitive
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • Medicaid
  • TRICARE East
  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • Cigna

Fees

  • Fees depending on service : $85 - $200
  • couples or family sessions: $185 - $200
Client Portal